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4 Reasons Golfers Should Weight Train

4 Reasons Golfers Should Weight Train

Weight training for golfers is not new, but it has become a hot topic in recent years as players have made it a point to hit the gym as often as possible, sometimes even sharing their routines on their social media platforms. However, you may have heard the myth that...

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The Top 4 Benefits of Hiring a Personal Trainer

The Top 4 Benefits of Hiring a Personal Trainer

Should You Get Help From a Personal Trainer? If you’re like a lot of people, you’ve probably questioned the need to hire a personal trainer. After all, many people do just fine sticking to a workout routine on their own or with friends keeping each other accountable....

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