Physical Therapy

Foam rollers are among the most popular recovery tools for helping athletes recover after competing, or average gym-goers ease those aching muscles following a workout. Foam rollers have proven very effective in easing muscle tension, relaxing joints, and speeding up...

Once you’ve gotten over surgery or injury, the journey to full recovery can seem long and daunting. Consistent rehabilitation is vital to getting back on your feet quickly so that you can pick your lifestyle up where you left off prior to the injury or surgery....